Back Pain physiotherapy in Hamilton
Back pain affects the lower, mid or upper back and can make everyday tasks and movement uncomfortable.
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Common causes
- Prolonged sitting, repetitive lifting or poor posture
- Muscle strain, joint stiffness or a disc issue such as sciatica
- Sudden movement or lifting that overloads the back
Common symptoms
- Aching or stiffness in the lower, mid or upper back
- Discomfort that worsens with certain movements or positions
- Reduced range of motion or difficulty bending and twisting
How physiotherapy may help
A one-on-one assessment of your movement to guide your care
Manual therapy and personalized exercise to support mobility and strength
Guidance on posture and self-management for daily activities
What to expect at your assessment
- 1
We review your history and assess how your back moves and what aggravates it
- 2
Together we build a personalized plan using manual therapy, exercise and advice
- 3
You get a simple home program to keep progressing between visits
Related services
Manual Therapy
Hands-on techniques, including joint mobilization, to support joint and soft-tissue mobility.
Learn moreExercise Rehabilitation
Personalized exercise programs to build strength, stability and confidence.
Learn morePhysiotherapy Assessment & Treatment
A one-on-one assessment and treatment session with a Registered Physiotherapist.
Learn moreFrequently asked questions
Book your back pain assessment
Take the first step toward moving more comfortably - book online or call us to find a time.